Stookey Family: St. George

Monday, April 7, 2008

St. George

One of the days we were in St. George for Easter we went hiking around the Red Cliffs area. It is a red rock canyon with a small stream running down. Along the way the dis in the rock form pools of water. With the snow run off feeding most of them they were freezing cold but it did not stop some kids from swimming in them.

No comments:

Post a Comment

the diet to end all diets.....hopefully

DAYS 5,6& 7
My first week is done and was good...
My first weekend...BOO
I weighed in on Sat and lost nothing (yuck) then was so ticked off I did good on Sat but then Sunday I said forget it and just had whatever I wanted... weighed in this morning Down 2lbs. (Can you believe it??) What a crazy thing. But today I am back at it and will kick it out.
(thanks Mike for the shake tip I will pick some up today and give them a try)

DAY 3&4 (Feb 11 2011)
Day 3 I decided to wake up and do my workout before the kids woke up. So I got up about 6...I did get my workout in but I was a wast of a person for the rest of the day. I could hardly function I was so tired.
That lead into Day 4 where I was still wasted, and I had so much to do that day with the kids and school that even though I was in my workout clothes all day I never did get a chance to get it in.
The food part of this is having its challenges. But, I will figure it out. I just love food too much. And these protein shakes I have are not so delish, that makes it hard to choke them down

Day 2 (Feb 8 2011)
workout sucked. It was this crazy thing called pylometrics (whatever) The only thing I kept telling myself is that "I know that when I can actually do this like the people on the video do it I will have ARRIVED"
Lena woke up from her nap after only 45 min so I only got through 3/4 of the workout. Then Steve twisted my arm to go to lunch and I had fish and chips (ouch) i don't know i told myself that is my only meal for the day. hahaha
Since my lunch was "not on the diet" I went to the gym tonight and ran and road the bike for an hour.

R E G A N

Top Ten: 1- Color, Blue and Green. 2- Food, Pizza 3- Thing- Friends, Friends, Friends. 4- She is good at school which is a surpise since steve and I were horrible at it & she loves it ( thats just crazy to me) 5- Watching her in Cheer: she loves the stage 6- Reading stories with her at bed time 7- Her cute stories, Plays, and notes she makes us 8- Watching her become a GREAT big sister 9- Listening to her play the piano 10- when she tells me she loves me when she leaves the house or goes to bed.

J A D E N

Top Ten:1- Color, Blue. 2- Food, Noodles and Chocolet Milk. 3- Favorite Thing, Airplanes (thats a given). 4- This picture says it all this is Jaden's smile in almost every pic. 5- The way he is attached to Dad like Hot glue. 6- waking up in the morning with him glued to the side of me sound asleep. 7- Watching him with Bryson WHEN he is being an awsome big brother. 8- When he is so funny but when you laugh he gets mad and says to stop laughing. 9- His sensitive little heart. You could be wispering but if you are mad at him he yells "Stop yelling at me". 10- When he is leaving for school and the whole way down the driveway he is yelling "bye, I love you; bye, I love you"

B R Y S O N

Top Ten: 1- Color, Green. 2- Food, Chocolet Milk. 3- Thing, Star Wars The Clone Wars Game. 4- His random singing of anything. 5- When he knows he has been bad and tells me again and again on the way to time out "I'm sorry mom I'll be sweet, I'll be sweet, I'LL BEEE SWEEET!!!" 6- The fact that he is officially a Preschool drop-out. 7- He could spend the whole day outside and love it. 8- He is comidic in every sense of the word. He loves a crowd and loves to make people laugh 9- His voice is so cute and the way he says things 10. His unyeilding love for his "brother Josh", Jaden and Regan. They are always his "best freinds"